C Bender 1:37:14 row
26,122
Meters
1:37:14.7
Time
1:51.6
Pace
1880
Calories
144
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 30 |
| Stroke Count | 2960 |
| Drag Factor | 130 |
March 06, 2026 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:14.7 | 26,122 | 1:51.6 | 251 | 1159 | 1880 | 30 | 144 |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1182 | 197 | 30 | 143 |
| 20:00.0 | 2,715 | 1:50.4 | 259 | 1188 | 198 | 30 | 142 |
| 30:00.0 | 2,676 | 1:52.1 | 248 | 1146 | 191 | 30 | 140 |
| 40:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 172 | 29 | 132 |
| 50:00.0 | 2,665 | 1:52.5 | 245 | 1140 | 190 | 30 | 142 |
| 1:00:00.0 | 2,713 | 1:50.5 | 259 | 1182 | 197 | 30 | 146 |
| 1:10:00.0 | 2,671 | 1:52.3 | 247 | 1146 | 191 | 30 | 143 |
| 1:20:00.0 | 2,702 | 1:51.0 | 256 | 1170 | 195 | 31 | 146 |
| 1:30:00.0 | 2,705 | 1:50.9 | 257 | 1176 | 196 | 31 | 151 |
| 1:37:14.7 | 2,023 | 1:47.4 | 282 | 1267 | 153 | 32 | 158 |
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Workout Graph
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