C Bender 1:36:09 row
26,125
Meters
1:36:09.5
Time
1:50.4
Pace
1904
Calories
139
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 30 |
| Stroke Count | 2979 |
| Drag Factor | 129 |
March 10, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36:09.5 | 26,125 | 1:50.4 | 260 | 1188 | 1904 | 30 | 139 |
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1224 | 204 | 31 | 136 |
| 20:00.0 | 2,730 | 1:49.8 | 264 | 1206 | 201 | 31 | 138 |
| 30:00.0 | 2,741 | 1:49.4 | 267 | 1212 | 202 | 31 | 144 |
| 40:00.0 | 2,714 | 1:50.5 | 259 | 1182 | 197 | 31 | 139 |
| 50:00.0 | 2,713 | 1:50.5 | 259 | 1188 | 198 | 30 | 139 |
| 1:00:00.0 | 2,664 | 1:52.6 | 245 | 1134 | 189 | 30 | 135 |
| 1:10:00.0 | 2,657 | 1:52.9 | 243 | 1128 | 188 | 30 | 132 |
| 1:20:00.0 | 2,699 | 1:51.1 | 255 | 1170 | 195 | 31 | 138 |
| 1:30:00.0 | 2,735 | 1:49.6 | 265 | 1206 | 201 | 32 | 141 |
| 1:36:09.5 | 1,720 | 1:47.4 | 282 | 1256 | 129 | 31 | 150 |
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Workout Graph
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