C Bender 1:35:01 row
26,125
Meters
1:35:01.5
Time
1:49.1
Pace
1934
Calories
141
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 2992 |
| Drag Factor | 131 |
March 26, 2026 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:01.5 | 26,125 | 1:49.1 | 269 | 1221 | 1934 | 30 | 141 |
| 10:00.0 | 2,838 | 1:45.7 | 296 | 1314 | 219 | 32 | 142 |
| 20:00.0 | 2,775 | 1:48.1 | 277 | 1248 | 208 | 31 | 142 |
| 30:00.0 | 2,743 | 1:49.3 | 268 | 1212 | 202 | 31 | 139 |
| 40:00.0 | 2,712 | 1:50.6 | 259 | 1182 | 197 | 31 | 139 |
| 50:00.0 | 2,726 | 1:50.0 | 263 | 1200 | 200 | 31 | 139 |
| 1:00:00.0 | 2,716 | 1:50.4 | 260 | 1188 | 198 | 31 | 138 |
| 1:10:00.0 | 2,740 | 1:49.4 | 267 | 1212 | 202 | 31 | 141 |
| 1:20:00.0 | 2,733 | 1:49.7 | 265 | 1200 | 200 | 32 | 141 |
| 1:30:00.0 | 2,733 | 1:49.7 | 265 | 1200 | 200 | 32 | 142 |
| 1:35:01.5 | 1,410 | 1:46.9 | 286 | 1289 | 108 | 16 | 154 |
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Workout Graph
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