C Bender 1:40:01 row
26,166
Meters
1:40:01.2
Time
1:54.6
Pace
1822
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 29 |
| Stroke Count | 2995 |
| Drag Factor | 130 |
March 27, 2026 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:01.2 | 26,166 | 1:54.6 | 232 | 1092 | 1822 | 29 | 129 |
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1182 | 197 | 31 | 128 |
| 20:00.0 | 2,668 | 1:52.4 | 246 | 1140 | 190 | 30 | 129 |
| 30:00.0 | 2,624 | 1:54.3 | 234 | 1098 | 183 | 30 | 129 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1086 | 181 | 30 | 124 |
| 50:00.0 | 2,583 | 1:56.1 | 223 | 1062 | 177 | 29 | 126 |
| 1:00:00.0 | 2,584 | 1:56.0 | 224 | 1062 | 177 | 30 | 125 |
| 1:10:00.0 | 2,541 | 1:58.0 | 213 | 1032 | 172 | 29 | 126 |
| 1:20:00.0 | 2,578 | 1:56.3 | 222 | 1056 | 176 | 30 | 120 |
| 1:30:00.0 | 2,575 | 1:56.5 | 221 | 1050 | 175 | 30 | 124 |
| 1:40:00.0 | 2,694 | 1:51.3 | 253 | 1164 | 194 | 30 | 137 |
| 1:40:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 151 |
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Workout Graph
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