C Bender 2:38:15 row
42,531
Meters
2:38:15.7
Time
1:51.6
Pace
3060
Calories
138
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 30 |
| Stroke Count | 4861 |
| Drag Factor | 128 |
April 13, 2026 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:38:15.7 | 42,531 | 1:51.6 | 252 | 1165 | 3060 | 30 | 138 |
| 20:00.0 | 5,473 | 1:49.6 | 266 | 1214 | 403 | 30 | 139 |
| 40:00.0 | 5,378 | 1:51.5 | 252 | 1167 | 387 | 30 | 136 |
| 1:00:00.0 | 5,369 | 1:51.7 | 251 | 1163 | 385 | 30 | 137 |
| 1:20:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 385 | 31 | 136 |
| 1:40:00.0 | 5,326 | 1:52.6 | 245 | 1142 | 379 | 30 | 137 |
| 2:00:00.0 | 5,338 | 1:52.4 | 246 | 1148 | 380 | 31 | 139 |
| 2:20:00.0 | 5,349 | 1:52.1 | 248 | 1153 | 383 | 31 | 138 |
| 2:38:15.7 | 4,934 | 1:51.0 | 256 | 1179 | 358 | 31 | 143 |
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Workout Graph
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