C Bender 2:00:07 row
32,333
Meters
2:00:07.4
Time
1:51.4
Pace
2329
Calories
137
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 30 |
| Stroke Count | 3679 |
| Drag Factor | 129 |
April 15, 2026 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:07.4 | 32,333 | 1:51.4 | 253 | 1163 | 2329 | 30 | 137 |
| 10:00.0 | 2,706 | 1:50.8 | 257 | 1176 | 196 | 30 | 133 |
| 20:00.0 | 2,679 | 1:51.9 | 249 | 1152 | 192 | 30 | 134 |
| 30:00.0 | 2,663 | 1:52.6 | 245 | 1134 | 189 | 30 | 133 |
| 40:00.0 | 2,685 | 1:51.7 | 251 | 1158 | 193 | 30 | 132 |
| 50:00.0 | 2,680 | 1:51.9 | 250 | 1152 | 192 | 30 | 137 |
| 1:00:00.0 | 2,702 | 1:51.0 | 256 | 1176 | 196 | 30 | 139 |
| 1:10:00.0 | 2,675 | 1:52.1 | 248 | 1146 | 191 | 30 | 135 |
| 1:20:00.0 | 2,677 | 1:52.0 | 249 | 1152 | 192 | 30 | 136 |
| 1:30:00.0 | 2,698 | 1:51.1 | 255 | 1170 | 195 | 30 | 137 |
| 1:40:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 31 | 136 |
| 1:50:00.0 | 2,704 | 1:50.9 | 256 | 1176 | 196 | 31 | 140 |
| 2:00:00.0 | 2,756 | 1:48.8 | 271 | 1224 | 204 | 32 | 145 |
| 2:00:07.4 | 28 | 2:12.1 | 152 | 486 | 1 | 8 | 149 |
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