C Bender 1:21:33 row
21,128
Meters
1:21:33.6
Time
1:55.8
Pace
1498
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Stroke Count | 2409 |
| Drag Factor | 128 |
April 26, 2026 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:33.6 | 21,128 | 1:55.8 | 225 | 1102 | 1498 | 29 | 131 |
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1236 | 206 | 30 | 134 |
| 20:00.0 | 2,690 | 1:51.5 | 252 | 1188 | 198 | 30 | 135 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1104 | 184 | 29 | 132 |
| 40:00.0 | 2,442 | 2:02.8 | 189 | 966 | 161 | 28 | 122 |
| 50:00.0 | 2,422 | 2:03.8 | 184 | 960 | 160 | 28 | 115 |
| 1:00:00.0 | 2,428 | 2:03.5 | 186 | 960 | 160 | 28 | 118 |
| 1:10:00.0 | 2,548 | 1:57.7 | 214 | 1068 | 178 | 29 | 126 |
| 1:20:00.0 | 2,794 | 1:47.3 | 283 | 1284 | 214 | 32 | 149 |
| 1:21:33.6 | 451 | 1:43.7 | 313 | 1423 | 37 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.