C Bender 1:42:25 row
26,203
Meters
1:42:25.1
Time
1:57.2
Pace
1819
Calories
126
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 28 |
| Stroke Count | 2994 |
| Drag Factor | 128 |
April 28, 2026 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:25.1 | 26,203 | 1:57.2 | 217 | 1065 | 1819 | 28 | 126 |
| 10:00.0 | 2,717 | 1:50.4 | 260 | 1206 | 201 | 29 | 129 |
| 20:00.0 | 2,697 | 1:51.2 | 254 | 1188 | 198 | 30 | 140 |
| 30:00.0 | 2,571 | 1:56.6 | 220 | 1086 | 181 | 29 | 132 |
| 40:00.0 | 2,589 | 1:55.8 | 225 | 1086 | 181 | 29 | 125 |
| 50:00.0 | 2,605 | 1:55.1 | 229 | 1104 | 184 | 29 | 126 |
| 1:00:00.0 | 2,449 | 2:02.4 | 190 | 966 | 161 | 28 | 114 |
| 1:10:00.0 | 2,423 | 2:03.8 | 184 | 942 | 157 | 28 | 115 |
| 1:20:00.0 | 2,396 | 2:05.2 | 178 | 918 | 153 | 28 | 112 |
| 1:30:00.0 | 2,451 | 2:02.3 | 191 | 966 | 161 | 28 | 116 |
| 1:40:00.0 | 2,612 | 1:54.8 | 231 | 1116 | 186 | 30 | 131 |
| 1:42:25.1 | 695 | 1:44.3 | 308 | 1389 | 56 | 33 | 155 |
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