C Bender 21097m row
21,097
Meters
1:18:46.5
Time
1:52.0
Pace
1534
Calories
139
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 30 |
| Stroke Count | 2358 |
| Drag Factor | 129 |
May 06, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:46.5 | 21,097 | 1:52.0 | 249 | 1156 | 1534 | 30 | 139 |
| 15:46.9 | 4,300 | 1:50.1 | 262 | 1202 | 319 | 30 | 139 |
| 16:04.7 | 8,600 | 1:52.1 | 248 | 1153 | 312 | 30 | 137 |
| 16:13.4 | 12,900 | 1:53.1 | 241 | 1130 | 309 | 30 | 134 |
| 16:16.2 | 17,200 | 1:53.5 | 239 | 1123 | 307 | 30 | 133 |
| 14:25.2 | 21,097 | 1:51.0 | 256 | 1180 | 287 | 31 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.