C Bender 1:21:46 row
22,124
Meters
1:21:46.2
Time
1:50.8
Pace
1631
Calories
136
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 2533 |
| Drag Factor | 132 |
May 17, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:46.2 | 22,124 | 1:50.8 | 257 | 1196 | 1631 | 30 | 136 |
| 10:00.0 | 2,767 | 1:48.4 | 275 | 1260 | 210 | 31 | 136 |
| 20:00.0 | 2,707 | 1:50.8 | 257 | 1194 | 199 | 30 | 137 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1158 | 193 | 30 | 133 |
| 40:00.0 | 2,678 | 1:52.0 | 249 | 1176 | 196 | 30 | 132 |
| 50:00.0 | 2,674 | 1:52.1 | 248 | 1164 | 194 | 31 | 133 |
| 1:00:00.0 | 2,662 | 1:52.6 | 245 | 1152 | 192 | 30 | 130 |
| 1:10:00.0 | 2,673 | 1:52.2 | 248 | 1164 | 194 | 31 | 131 |
| 1:20:00.0 | 2,792 | 1:47.4 | 282 | 1284 | 214 | 32 | 145 |
| 1:21:46.2 | 499 | 1:46.4 | 290 | 1322 | 39 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.