C Bender 44:06 row
12,119
Meters
44:06.6
Time
1:49.1
Pace
910
Calories
140
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 31 |
| Stroke Count | 1381 |
| Drag Factor | 132 |
May 18, 2026 02:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.6 | 12,119 | 1:49.1 | 269 | 1237 | 910 | 31 | 140 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1248 | 104 | 31 | 133 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1224 | 102 | 31 | 137 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1224 | 102 | 31 | 136 |
| 20:00.0 | 1,371 | 1:49.4 | 267 | 1236 | 103 | 31 | 138 |
| 25:00.0 | 1,362 | 1:50.1 | 262 | 1212 | 101 | 31 | 141 |
| 30:00.0 | 1,368 | 1:49.6 | 265 | 1224 | 102 | 31 | 142 |
| 35:00.0 | 1,379 | 1:48.7 | 272 | 1248 | 104 | 32 | 144 |
| 40:00.0 | 1,382 | 1:48.5 | 274 | 1248 | 104 | 32 | 143 |
| 44:06.6 | 1,142 | 1:47.9 | 278 | 1284 | 88 | 32 | 149 |
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Workout Graph
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