C Bender 1:16:37 row
21,128
Meters
1:16:37.0
Time
1:48.7
Pace
1593
Calories
144
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 31 |
| Stroke Count | 2463 |
| Drag Factor | 132 |
May 21, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:37.0 | 21,128 | 1:48.7 | 272 | 1247 | 1593 | 31 | 144 |
| 10:00.0 | 2,808 | 1:46.8 | 287 | 1296 | 216 | 32 | 145 |
| 20:00.0 | 2,755 | 1:48.8 | 271 | 1248 | 208 | 32 | 143 |
| 30:00.0 | 2,758 | 1:48.7 | 272 | 1248 | 208 | 32 | 146 |
| 40:00.0 | 2,725 | 1:50.0 | 262 | 1212 | 202 | 31 | 141 |
| 50:00.0 | 2,738 | 1:49.5 | 266 | 1230 | 205 | 32 | 141 |
| 1:00:00.0 | 2,725 | 1:50.0 | 262 | 1212 | 202 | 32 | 141 |
| 1:10:00.0 | 2,758 | 1:48.7 | 272 | 1248 | 208 | 32 | 146 |
| 1:16:37.0 | 1,862 | 1:46.6 | 289 | 1305 | 144 | 33 | 152 |
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Workout Graph
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