C Bender 1:17:52 row
21,116
Meters
1:17:52.8
Time
1:50.6
Pace
1562
Calories
139
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 30 |
| Stroke Count | 2429 |
| Drag Factor | 128 |
May 27, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:17:52.8 | 21,116 | 1:50.6 | 258 | 1203 | 1562 | 30 | 139 |
| 10:00.0 | 2,785 | 1:47.7 | 280 | 1272 | 212 | 31 | 139 |
| 20:00.0 | 2,727 | 1:50.0 | 263 | 1218 | 203 | 31 | 138 |
| 30:00.0 | 2,693 | 1:51.3 | 253 | 1182 | 197 | 31 | 136 |
| 40:00.0 | 2,693 | 1:51.3 | 253 | 1182 | 197 | 30 | 134 |
| 50:00.0 | 2,691 | 1:51.4 | 253 | 1182 | 197 | 30 | 133 |
| 1:00:00.0 | 2,642 | 1:53.5 | 239 | 1146 | 191 | 31 | 146 |
| 1:10:00.0 | 2,720 | 1:50.2 | 261 | 1212 | 202 | 32 | 139 |
| 1:17:52.8 | 2,166 | 1:49.1 | 269 | 1241 | 163 | 31 | 148 |
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Workout Graph
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