C Bender 1:26:18 row
22,177
Meters
1:26:18.3
Time
1:56.7
Pace
1556
Calories
128
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 2580 |
| Drag Factor | 129 |
June 14, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:18.3 | 22,177 | 1:56.7 | 220 | 1081 | 1556 | 29 | 128 |
| 10:00.0 | 2,797 | 1:47.2 | 284 | 1290 | 215 | 32 | 136 |
| 20:00.0 | 2,697 | 1:51.2 | 254 | 1182 | 197 | 31 | 133 |
| 30:00.0 | 2,671 | 1:52.3 | 247 | 1176 | 196 | 30 | 136 |
| 40:00.0 | 2,630 | 1:54.0 | 236 | 1128 | 188 | 30 | 131 |
| 50:00.0 | 2,369 | 2:06.6 | 172 | 900 | 150 | 28 | 118 |
| 1:00:00.0 | 2,346 | 2:07.8 | 167 | 882 | 147 | 28 | 114 |
| 1:10:00.0 | 2,364 | 2:06.9 | 171 | 894 | 149 | 28 | 114 |
| 1:20:00.0 | 2,555 | 1:57.4 | 216 | 1074 | 179 | 30 | 122 |
| 1:26:18.3 | 1,750 | 1:48.0 | 277 | 1284 | 135 | 31 | 148 |
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Workout Graph
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