C Bender 1:22:30 row
21,119
Meters
1:22:30.6
Time
1:57.2
Pace
1468
Calories
129
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 2424 |
| Drag Factor | 130 |
June 25, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:30.6 | 21,119 | 1:57.2 | 217 | 1067 | 1468 | 29 | 129 |
| 10:00.0 | 2,734 | 1:49.7 | 265 | 1224 | 204 | 31 | 134 |
| 20:00.0 | 2,675 | 1:52.1 | 248 | 1164 | 194 | 30 | 138 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 954 | 159 | 28 | 121 |
| 40:00.0 | 2,496 | 2:00.1 | 202 | 1002 | 167 | 28 | 124 |
| 50:00.0 | 2,616 | 1:54.6 | 232 | 1116 | 186 | 30 | 134 |
| 1:00:00.0 | 2,558 | 1:57.2 | 217 | 1062 | 177 | 29 | 117 |
| 1:10:00.0 | 2,342 | 2:08.0 | 167 | 882 | 147 | 27 | 111 |
| 1:20:00.0 | 2,567 | 1:56.8 | 219 | 1080 | 180 | 30 | 134 |
| 1:22:30.6 | 699 | 1:47.7 | 280 | 1290 | 54 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.