C Bender 1:16:37 row
21,113
Meters
1:16:37.6
Time
1:48.8
Pace
1590
Calories
145
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 31 |
| Stroke Count | 2382 |
| Drag Factor | 130 |
July 01, 2026 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:37.6 | 21,113 | 1:48.8 | 271 | 1244 | 1590 | 31 | 145 |
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1260 | 210 | 31 | 139 |
| 20:00.0 | 2,756 | 1:48.8 | 271 | 1248 | 208 | 31 | 143 |
| 30:00.0 | 2,738 | 1:49.5 | 266 | 1230 | 205 | 30 | 143 |
| 40:00.0 | 2,749 | 1:49.1 | 269 | 1236 | 206 | 31 | 145 |
| 50:00.0 | 2,737 | 1:49.6 | 266 | 1224 | 204 | 31 | 145 |
| 1:00:00.0 | 2,743 | 1:49.3 | 268 | 1236 | 206 | 31 | 148 |
| 1:10:00.0 | 2,762 | 1:48.6 | 273 | 1254 | 209 | 32 | 149 |
| 1:16:37.6 | 1,855 | 1:47.1 | 284 | 1285 | 142 | 31 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.