C Bender 1:22:26 row
21,118
Meters
1:22:26.7
Time
1:57.1
Pace
1461
Calories
122
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 2379 |
| Drag Factor | 128 |
September 14, 2026 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:26.7 | 21,118 | 1:57.1 | 218 | 1063 | 1461 | 28 | 122 |
| 10:00.0 | 2,678 | 1:52.0 | 249 | 1164 | 194 | 30 | 129 |
| 20:00.0 | 2,633 | 1:53.9 | 237 | 1128 | 188 | 29 | 129 |
| 30:00.0 | 2,576 | 1:56.4 | 222 | 1074 | 179 | 29 | 125 |
| 40:00.0 | 2,509 | 1:59.5 | 205 | 1014 | 169 | 28 | 117 |
| 50:00.0 | 2,521 | 1:59.0 | 208 | 1032 | 172 | 28 | 118 |
| 1:00:00.0 | 2,512 | 1:59.4 | 205 | 1014 | 169 | 28 | 121 |
| 1:10:00.0 | 2,504 | 1:59.8 | 204 | 1008 | 168 | 28 | 119 |
| 1:20:00.0 | 2,581 | 1:56.2 | 223 | 1086 | 181 | 30 | 123 |
| 1:22:26.7 | 605 | 2:01.2 | 196 | 1006 | 41 | 27 | 120 |
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Workout Graph
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