C Bender 1:25:51 row
23,120
Meters
1:25:51.1
Time
1:51.3
Pace
1696
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 2557 |
| Drag Factor | 130 |
September 18, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:51.1 | 23,120 | 1:51.3 | 253 | 1185 | 1696 | 29 | 146 |
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1266 | 211 | 30 | 147 |
| 20:00.0 | 2,717 | 1:50.4 | 260 | 1206 | 201 | 30 | 147 |
| 30:00.0 | 2,721 | 1:50.2 | 261 | 1212 | 202 | 30 | 147 |
| 40:00.0 | 2,706 | 1:50.8 | 257 | 1194 | 199 | 29 | 148 |
| 50:00.0 | 2,653 | 1:53.0 | 242 | 1146 | 191 | 29 | 143 |
| 1:00:00.0 | 2,643 | 1:53.5 | 239 | 1134 | 189 | 29 | 142 |
| 1:10:00.0 | 2,667 | 1:52.4 | 246 | 1164 | 194 | 30 | 141 |
| 1:20:00.0 | 2,651 | 1:53.1 | 242 | 1146 | 191 | 30 | 147 |
| 1:25:51.1 | 1,587 | 1:50.6 | 259 | 1209 | 118 | 30 | 160 |
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Workout Graph
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