C Bender 1:32:39 row
25,124
Meters
1:32:39.5
Time
1:50.6
Pace
1858
Calories
143
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 29 |
| Stroke Count | 2752 |
| Drag Factor | 129 |
September 19, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:39.5 | 25,124 | 1:50.6 | 258 | 1203 | 1858 | 29 | 143 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1212 | 202 | 30 | 135 |
| 20:00.0 | 2,704 | 1:50.9 | 256 | 1200 | 200 | 29 | 140 |
| 30:00.0 | 2,691 | 1:51.4 | 253 | 1182 | 197 | 28 | 141 |
| 40:00.0 | 2,674 | 1:52.1 | 248 | 1164 | 194 | 28 | 138 |
| 50:00.0 | 2,695 | 1:51.3 | 254 | 1188 | 198 | 29 | 140 |
| 1:00:00.0 | 2,693 | 1:51.3 | 253 | 1182 | 197 | 30 | 138 |
| 1:10:00.0 | 2,722 | 1:50.2 | 261 | 1212 | 202 | 30 | 148 |
| 1:20:00.0 | 2,723 | 1:50.1 | 262 | 1218 | 203 | 31 | 143 |
| 1:30:00.0 | 2,750 | 1:49.0 | 270 | 1242 | 207 | 31 | 150 |
| 1:32:39.5 | 747 | 1:46.7 | 288 | 1309 | 58 | 32 | 158 |
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Workout Graph
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