C Bender 1:20:22 row
21,118
Meters
1:20:22.1
Time
1:54.1
Pace
1506
Calories
133
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 2339 |
| Drag Factor | 127 |
September 26, 2026 03:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:22.1 | 21,118 | 1:54.1 | 235 | 1124 | 1506 | 29 | 133 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1122 | 187 | 29 | 127 |
| 20:00.0 | 2,641 | 1:53.5 | 239 | 1134 | 189 | 29 | 131 |
| 30:00.0 | 2,603 | 1:55.2 | 229 | 1098 | 183 | 29 | 127 |
| 40:00.0 | 2,610 | 1:54.9 | 230 | 1104 | 184 | 29 | 128 |
| 50:00.0 | 2,595 | 1:55.6 | 227 | 1092 | 182 | 29 | 130 |
| 1:00:00.0 | 2,600 | 1:55.3 | 228 | 1098 | 183 | 29 | 130 |
| 1:10:00.0 | 2,614 | 1:54.7 | 232 | 1122 | 187 | 29 | 139 |
| 1:20:00.0 | 2,728 | 1:49.9 | 263 | 1224 | 204 | 30 | 143 |
| 1:20:22.1 | 94 | 1:57.5 | 215 | 1140 | 7 | 26 | 148 |
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Workout Graph
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