C Bender 1:19:23 row
21,125
Meters
1:19:23.1
Time
1:52.7
Pace
1527
Calories
137
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 2336 |
| Drag Factor | 126 |
September 28, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:23.1 | 21,125 | 1:52.7 | 244 | 1154 | 1527 | 29 | 137 |
| 10:00.0 | 2,727 | 1:50.0 | 263 | 1218 | 203 | 30 | 135 |
| 20:00.0 | 2,674 | 1:52.1 | 248 | 1164 | 194 | 30 | 137 |
| 30:00.0 | 2,645 | 1:53.4 | 240 | 1134 | 189 | 29 | 137 |
| 40:00.0 | 2,625 | 1:54.2 | 234 | 1116 | 186 | 29 | 138 |
| 50:00.0 | 2,630 | 1:54.0 | 236 | 1122 | 187 | 29 | 134 |
| 1:00:00.0 | 2,605 | 1:55.1 | 229 | 1104 | 184 | 29 | 135 |
| 1:10:00.0 | 2,613 | 1:54.8 | 231 | 1110 | 185 | 29 | 132 |
| 1:19:23.1 | 2,607 | 1:47.9 | 278 | 1272 | 199 | 31 | 154 |
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Workout Graph
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