C Bender 2:51:57 row
43,121
Meters
2:51:57.2
Time
1:59.6
Pace
2905
Calories
121
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 4916 |
| Drag Factor | 125 |
October 03, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51:57.2 | 43,121 | 1:59.6 | 204 | 1013 | 2905 | 28 | 121 |
| 20:00.0 | 5,214 | 1:55.0 | 230 | 1098 | 366 | 29 | 125 |
| 40:00.0 | 5,138 | 1:56.7 | 220 | 1068 | 356 | 28 | 128 |
| 1:00:00.0 | 5,047 | 1:58.8 | 208 | 1026 | 342 | 28 | 124 |
| 1:20:00.0 | 4,980 | 2:00.4 | 200 | 999 | 333 | 28 | 119 |
| 1:40:00.0 | 4,968 | 2:00.7 | 199 | 990 | 330 | 28 | 120 |
| 2:00:00.0 | 4,874 | 2:03.1 | 188 | 957 | 319 | 28 | 118 |
| 2:20:00.0 | 4,932 | 2:01.6 | 194 | 978 | 326 | 28 | 117 |
| 2:40:00.0 | 4,973 | 2:00.6 | 199 | 996 | 332 | 29 | 122 |
| 2:51:57.2 | 2,995 | 1:59.7 | 204 | 1008 | 201 | 29 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.