C Bender 2:51:53 row
43,123
Meters
2:51:53.1
Time
1:59.5
Pace
2910
Calories
120
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 4976 |
| Drag Factor | 122 |
October 05, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51:53.1 | 43,123 | 1:59.5 | 205 | 1015 | 2910 | 28 | 120 |
| 20:00.0 | 5,182 | 1:55.7 | 225 | 1086 | 362 | 29 | 123 |
| 40:00.0 | 5,097 | 1:57.7 | 215 | 1053 | 351 | 29 | 125 |
| 1:00:00.0 | 4,932 | 2:01.6 | 194 | 978 | 326 | 28 | 116 |
| 1:20:00.0 | 4,962 | 2:00.9 | 198 | 990 | 330 | 28 | 116 |
| 1:40:00.0 | 4,852 | 2:03.6 | 185 | 945 | 315 | 28 | 113 |
| 2:00:00.0 | 5,013 | 1:59.6 | 204 | 1014 | 338 | 29 | 124 |
| 2:20:00.0 | 5,094 | 1:57.7 | 214 | 1047 | 349 | 29 | 123 |
| 2:40:00.0 | 4,953 | 2:01.1 | 197 | 987 | 329 | 29 | 118 |
| 2:51:53.1 | 3,040 | 1:57.2 | 217 | 1060 | 210 | 30 | 129 |
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Workout Graph
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