C Bender 2:01:00 row
31,120
Meters
2:01:00.2
Time
1:56.6
Pace
2155
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 3532 |
| Drag Factor | 121 |
October 14, 2026 03:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:00.2 | 31,120 | 1:56.6 | 221 | 1068 | 2155 | 29 | 131 |
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1080 | 180 | 29 | 126 |
| 20:00.0 | 2,550 | 1:57.6 | 215 | 1050 | 175 | 28 | 126 |
| 30:00.0 | 2,518 | 1:59.1 | 207 | 1020 | 170 | 28 | 122 |
| 40:00.0 | 2,523 | 1:58.9 | 208 | 1026 | 171 | 29 | 126 |
| 50:00.0 | 2,517 | 1:59.1 | 207 | 1020 | 170 | 29 | 123 |
| 1:00:00.0 | 2,543 | 1:57.9 | 213 | 1044 | 174 | 29 | 124 |
| 1:10:00.0 | 2,558 | 1:57.2 | 217 | 1050 | 175 | 29 | 128 |
| 1:20:00.0 | 2,572 | 1:56.6 | 221 | 1068 | 178 | 29 | 127 |
| 1:30:00.0 | 2,599 | 1:55.4 | 228 | 1098 | 183 | 29 | 131 |
| 1:40:00.0 | 2,600 | 1:55.3 | 228 | 1092 | 182 | 29 | 136 |
| 1:50:00.0 | 2,607 | 1:55.0 | 230 | 1098 | 183 | 30 | 138 |
| 2:00:00.0 | 2,668 | 1:52.4 | 246 | 1158 | 193 | 30 | 147 |
| 2:01:00.2 | 273 | 1:50.2 | 261 | 1255 | 21 | 30 | 155 |
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