C Bender 1:21:26 row
21,135
Meters
1:21:26.5
Time
1:55.6
Pace
1481
Calories
134
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 28 |
| Stroke Count | 2343 |
| Drag Factor | 124 |
October 15, 2026 03:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:26.5 | 21,135 | 1:55.6 | 227 | 1091 | 1481 | 28 | 134 |
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1110 | 185 | 29 | 130 |
| 20:00.0 | 2,584 | 1:56.0 | 224 | 1080 | 180 | 29 | 129 |
| 30:00.0 | 2,559 | 1:57.2 | 217 | 1056 | 176 | 28 | 130 |
| 40:00.0 | 2,549 | 1:57.6 | 215 | 1044 | 174 | 28 | 129 |
| 50:00.0 | 2,559 | 1:57.2 | 217 | 1062 | 177 | 28 | 128 |
| 1:00:00.0 | 2,568 | 1:56.8 | 220 | 1062 | 177 | 28 | 129 |
| 1:10:00.0 | 2,656 | 1:52.9 | 243 | 1152 | 192 | 30 | 142 |
| 1:20:00.0 | 2,645 | 1:53.4 | 240 | 1140 | 190 | 29 | 143 |
| 1:21:26.5 | 399 | 1:48.3 | 275 | 1248 | 30 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.