C Bender 1:37:40 row
25,120
Meters
1:37:40.2
Time
1:56.6
Pace
1746
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 2762 |
| Drag Factor | 125 |
October 20, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37:40.2 | 25,120 | 1:56.6 | 221 | 1072 | 1746 | 28 | 128 |
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1104 | 184 | 29 | 124 |
| 20:00.0 | 2,606 | 1:55.1 | 229 | 1098 | 183 | 29 | 128 |
| 30:00.0 | 2,577 | 1:56.4 | 222 | 1074 | 179 | 28 | 126 |
| 40:00.0 | 2,576 | 1:56.4 | 222 | 1080 | 180 | 28 | 130 |
| 50:00.0 | 2,549 | 1:57.6 | 215 | 1044 | 174 | 28 | 126 |
| 1:00:00.0 | 2,559 | 1:57.2 | 217 | 1068 | 178 | 28 | 128 |
| 1:10:00.0 | 2,521 | 1:59.0 | 208 | 1026 | 171 | 28 | 123 |
| 1:20:00.0 | 2,547 | 1:57.7 | 214 | 1044 | 174 | 28 | 127 |
| 1:30:00.0 | 2,594 | 1:55.6 | 226 | 1098 | 183 | 28 | 128 |
| 1:37:40.2 | 1,979 | 1:56.2 | 223 | 1095 | 140 | 29 | 140 |
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Workout Graph
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