C Bender 2:02:15 row
32,128
Meters
2:02:15.4
Time
1:54.1
Pace
2292
Calories
134
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 3592 |
| Drag Factor | 125 |
October 21, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02:15.4 | 32,128 | 1:54.1 | 235 | 1124 | 2292 | 29 | 134 |
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1128 | 188 | 29 | 123 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1086 | 181 | 28 | 123 |
| 30:00.0 | 2,583 | 1:56.1 | 223 | 1086 | 181 | 28 | 134 |
| 40:00.0 | 2,690 | 1:51.5 | 252 | 1194 | 199 | 30 | 142 |
| 50:00.0 | 2,643 | 1:53.5 | 239 | 1140 | 190 | 29 | 133 |
| 1:00:00.0 | 2,545 | 1:57.8 | 214 | 1050 | 175 | 28 | 122 |
| 1:10:00.0 | 2,586 | 1:56.0 | 224 | 1086 | 181 | 29 | 135 |
| 1:20:00.0 | 2,692 | 1:51.4 | 253 | 1182 | 197 | 31 | 143 |
| 1:30:00.0 | 2,592 | 1:55.7 | 226 | 1092 | 182 | 29 | 129 |
| 1:40:00.0 | 2,619 | 1:54.5 | 233 | 1110 | 185 | 29 | 133 |
| 1:50:00.0 | 2,663 | 1:52.6 | 245 | 1158 | 193 | 30 | 143 |
| 2:00:00.0 | 2,677 | 1:52.0 | 249 | 1170 | 195 | 30 | 142 |
| 2:02:15.4 | 608 | 1:51.3 | 254 | 1196 | 45 | 30 | 149 |
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