C Bender 2:02:45 row
32,235
Meters
2:02:45.1
Time
1:54.2
Pace
2303
Calories
137
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 29 |
| Stroke Count | 3637 |
| Drag Factor | 123 |
October 29, 2026 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02:45.1 | 32,235 | 1:54.2 | 235 | 1125 | 2303 | 29 | 137 |
| 10:00.0 | 2,713 | 1:50.5 | 259 | 1200 | 200 | 30 | 137 |
| 20:00.0 | 2,634 | 1:53.8 | 237 | 1134 | 189 | 30 | 138 |
| 30:00.0 | 2,667 | 1:52.4 | 246 | 1164 | 194 | 30 | 141 |
| 40:00.0 | 2,641 | 1:53.5 | 239 | 1128 | 188 | 29 | 136 |
| 50:00.0 | 2,558 | 1:57.2 | 217 | 1080 | 180 | 29 | 138 |
| 1:00:00.0 | 2,665 | 1:52.5 | 245 | 1158 | 193 | 30 | 135 |
| 1:10:00.0 | 2,643 | 1:53.5 | 239 | 1140 | 190 | 30 | 137 |
| 1:20:00.0 | 2,639 | 1:53.6 | 238 | 1134 | 189 | 29 | 144 |
| 1:30:00.0 | 2,455 | 2:02.1 | 192 | 984 | 164 | 28 | 122 |
| 1:40:00.0 | 2,603 | 1:55.2 | 229 | 1104 | 184 | 29 | 131 |
| 1:50:00.0 | 2,579 | 1:56.3 | 222 | 1074 | 179 | 30 | 132 |
| 2:00:00.0 | 2,673 | 1:52.2 | 248 | 1164 | 194 | 30 | 141 |
| 2:02:45.1 | 766 | 1:47.7 | 280 | 1286 | 59 | 32 | 155 |
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