C Bender 50:00 row
13,850
Meters
50:00.0
Time
1:48.3
Pace
1050
Calories
148
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 31 |
| Stroke Count | 1555 |
| Drag Factor | 123 |
November 06, 2026 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 13,850 | 1:48.3 | 276 | 1260 | 1050 | 31 | 148 |
| 10:00.0 | 2,800 | 1:47.1 | 285 | 1290 | 215 | 31 | 150 |
| 20:00.0 | 2,785 | 1:47.7 | 280 | 1278 | 213 | 31 | 149 |
| 30:00.0 | 2,750 | 1:49.0 | 270 | 1236 | 206 | 31 | 145 |
| 40:00.0 | 2,731 | 1:49.8 | 264 | 1218 | 203 | 31 | 144 |
| 50:00.0 | 2,784 | 1:47.7 | 280 | 1278 | 213 | 32 | 156 |
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Workout Graph
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