C Bender 1:28 row
299
Meters
1:28.7
Time
2:28.3
Pace
22
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 32 |
| Drag Factor | 123 |
November 10, 2026 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28.7 | 299 | 2:28.3 | 107 | 892 | 22 | 29 |
| 1:06.3 | 299 | 1:50.8 | 257 | 1194 | 22 | 29 |
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Workout Graph
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