C Bender 10:09 row
2,251m
Meters
10:09.8
Time
2:15.4
Pace
131
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 105 |
December 27, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,251m | 2:15.4 | 141 | 784 | 27 | 147 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 135 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 154 |
| 10:09.8 | 34m | 2:24.1 | 117 | 702 | 18 | 153 |
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