C Bender 8:31 row
2,023m
Meters
8:31.7
Time
2:06.4
Pace
127
Calories
146
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 278 |
| Drag Factor | 102 |
January 03, 2019 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.7 | 2,023m | 2:06.4 | 173 | 895 | 33 | 146 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 140 |
| 8:31.7 | 872m | 2:01.3 | 196 | 973 | 34 | 152 |
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