C Bender 8:10 row
2,023m
Meters
8:10.8
Time
2:01.3
Pace
132
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 35 |
| Stroke Count | 285 |
| Drag Factor | 103 |
January 04, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.8 | 2,023m | 2:01.3 | 196 | 974 | 35 | 149 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 35 | 141 |
| 8:10.8 | 784m | 2:01.6 | 194 | 968 | 35 | 158 |
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