C Bender 13:07 row
3,219m
Meters
13:07.3
Time
2:02.2
Pace
209
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 33 |
| Stroke Count | 442 |
| Drag Factor | 103 |
January 04, 2019 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 3,219m | 2:02.2 | 191 | 958 | 33 | 153 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 | 143 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 34 | 151 |
| 13:07.3 | 784m | 1:59.4 | 205 | 1006 | 34 | 166 |
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