C Bender 10:26 row
2,519m
Meters
10:26.6
Time
2:04.3
Pace
160
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 31 |
| Stroke Count | 347 |
| Drag Factor | 103 |
January 05, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.6 | 2,519m | 2:04.3 | 182 | 926 | 31 | 141 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 122 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 35 | 151 |
| 10:26.6 | 109m | 2:02.0 | 193 | 963 | 28 | 152 |
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