C Bender 10:03 row
2,526m
Meters
10:03.5
Time
1:59.4
Pace
167
Calories
156
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 105 |
January 13, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,526m | 1:59.4 | 205 | 1006 | 33 | 156 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 33 | 151 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 33 | 159 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 159 |
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