C Bender 10:31 row
2,526m
Meters
10:31.5
Time
2:05.0
Pace
159
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 342 |
| Drag Factor | 104 |
February 11, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,526m | 2:05.0 | 179 | 916 | 31 | 137 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 133 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 33 | 138 |
| 10:31.5 | 123m | 2:08.0 | 167 | 873 | 29 | 140 |
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