C Bender 24:46 row
6,028m
Meters
24:46.9
Time
2:03.3
Pace
386
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 32 |
| Stroke Count | 793 |
| Drag Factor | 104 |
February 28, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 6,028m | 2:03.3 | 187 | 942 | 32 | 139 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 | 130 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 | 140 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 141 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 33 | 141 |
| 24:46.9 | 1,146m | 2:05.1 | 178 | 914 | 32 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.