C Bender 33:00 row
8,023m
Meters
33:00.1
Time
2:03.4
Pace
515
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 1097 |
| Drag Factor | 106 |
March 02, 2019 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.1 | 8,023m | 2:03.4 | 186 | 941 | 33 | 144 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 133 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 34 | 139 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 | 142 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 33 | 142 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 | 139 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 33 | 152 |
| 33:00.1 | 738m | 2:02.0 | 193 | 963 | 32 | 165 |
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Workout Graph
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