C Bender 32:58 row
8,133m
Meters
32:58.4
Time
2:01.6
Pace
530
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 33 |
| Stroke Count | 1101 |
| Drag Factor | 105 |
March 03, 2019 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.4 | 8,133m | 2:01.6 | 195 | 969 | 33 | 148 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 35 | 137 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 33 | 139 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 33 | 148 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 33 | 147 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 | 147 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 157 |
| 32:58.4 | 759m | 1:57.5 | 216 | 1042 | 33 | 164 |
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Workout Graph
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