C Bender 35:55 row
9,018m
Meters
35:55.1
Time
1:59.4
Pace
598
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 1222 |
| Drag Factor | 104 |
March 06, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.1 | 9,018m | 1:59.4 | 205 | 1006 | 33 | 154 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 35 | 145 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 | 133 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 33 | 139 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 35 | 154 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 34 | 156 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 34 | 160 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 36 | 171 |
| 35:55.1 | 250m | 1:50.2 | 262 | 1200 | 31 | 176 |
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Workout Graph
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