C Bender 37:32 row
9,522m
Meters
37:32.1
Time
1:58.2
Pace
640
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 33 |
| Stroke Count | 1273 |
| Drag Factor | 103 |
March 07, 2019 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:32.1 | 9,522m | 1:58.2 | 212 | 1028 | 33 | 154 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 | 144 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 34 | 143 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 | 148 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 34 | 150 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 | 156 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 35 | 161 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 35 | 163 |
| 37:32.1 | 672m | 1:53.1 | 241 | 1131 | 33 | 171 |
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Workout Graph
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