C Bender 24:37 row
6,025m
Meters
24:37.6
Time
2:02.6
Pace
389
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 35 |
| Stroke Count | 865 |
| Drag Factor | 102 |
March 11, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.6 | 6,025m | 2:02.6 | 190 | 953 | 35 | 134 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 36 | 135 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 35 | 130 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 36 | 136 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 35 | 136 |
| 24:37.6 | 1,094m | 2:06.8 | 171 | 889 | 34 | 134 |
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Workout Graph
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