C Bender 7:56 row
2,023m
Meters
7:56.5
Time
1:57.7
Pace
136
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 36 |
| Stroke Count | 290 |
| Drag Factor | 104 |
March 15, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.5 | 2,023m | 1:57.7 | 214 | 1037 | 36 | 154 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 37 | 146 |
| 7:56.5 | 761m | 1:55.9 | 224 | 1072 | 36 | 163 |
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