C Bender 4:29 row
1,020m
Meters
4:29.4
Time
2:12.0
Pace
61
Calories
121
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 33 |
| Stroke Count | 147 |
| Drag Factor | 104 |
March 29, 2019 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.4 | 1,020m | 2:12.0 | 152 | 823 | 33 | 121 |
| 4:29.4 | 1,021m | 2:11.9 | 152 | 824 | 33 | 121 |
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Workout Graph
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