C Bender 7:37 row
2,013m
Meters
7:37.8
Time
1:53.7
Pace
142
Calories
165
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 36 |
| Stroke Count | 276 |
| Drag Factor | 102 |
April 15, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,013m | 1:53.7 | 238 | 1119 | 36 | 165 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 37 | 161 |
| 7:37.8 | 707m | 1:51.5 | 252 | 1166 | 35 | 169 |
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Workout Graph
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