C Bender 7:38 row
2,018m
Meters
7:38.1
Time
1:53.5
Pace
143
Calories
158
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 34 |
| Stroke Count | 265 |
| Drag Factor | 103 |
April 17, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.1 | 2,018m | 1:53.5 | 239 | 1123 | 34 | 158 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 35 | 150 |
| 7:38.1 | 733m | 1:47.8 | 279 | 1260 | 34 | 167 |
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