C Bender 24:59 row
6,049m
Meters
24:59.9
Time
2:03.9
Pace
386
Calories
137
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 33 |
| Stroke Count | 847 |
| Drag Factor | 103 |
April 23, 2019 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 6,049m | 2:03.9 | 184 | 932 | 33 | 137 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 125 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 34 | 129 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 34 | 137 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 34 | 131 |
| 24:59.9 | 1,267m | 1:58.3 | 211 | 1026 | 34 | 164 |
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Workout Graph
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