C Bender 15:51 row
4,015m
Meters
15:51.8
Time
1:58.5
Pace
269
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 32 |
| Stroke Count | 532 |
| Drag Factor | 103 |
April 27, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:51.8 | 4,015m | 1:58.5 | 210 | 1023 | 32 | 151 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 34 | 140 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 34 | 148 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 | 153 |
| 15:51.8 | 235m | 1:50.2 | 261 | 1199 | 29 | 164 |
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Workout Graph
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