C Bender 43:59 row
11,020m
Meters
43:59.9
Time
1:59.7
Pace
732
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 33 |
| Stroke Count | 1464 |
| Drag Factor | 103 |
May 01, 2019 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.9 | 11,020m | 1:59.7 | 204 | 1000 | 33 | 143 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 34 | 117 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 34 | 129 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 34 | 130 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 33 | 147 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 33 | 143 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 | 148 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 32 | 160 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 | 148 |
| 43:59.9 | 1,055m | 1:53.6 | 238 | 1119 | 33 | 171 |
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Workout Graph
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